NAME - Jose Pinon Shaw

AGE - 37

NICKNAME - Joe

CYCLING HERO - Gethin Butler

BEST CYCLING MOMENT -  Winning Silver medal in the National 24 hour for the second time after coming back from illness. Made all the more important because I was in Preston Wheelers colours this time around.

FAVOURITE TV PROGRAMME - Never really have time!!

FAVOURITE FOOD - Cadburys Fruit and Nut

BEST TRAINING RIDE - Preston- Waddington- Trough of Bowland- Jubilee tower- Scorton Caff for a brew and back home

FAVOURITE DRINK - Dunns River  nourishment